Tuesday Workout in Yokohama

I ran 6 K in Yokohama this morning.
I left my hotel in Kannai, and headed for Yamashita Park.
Once I got to the park, I ran from one end to the other end.
On my way back the same route,
I found a little clearing and did some cardio and muscle training.

https://youtu.be/HbCL6TcFotU

https://youtu.be/ErftML9fAdg

Once I was done with the cardio and muscle training,
I hit the road again, and headed for the Red Brick Warehouse.
Reaching the warehouse, I ran back to Yamashita Park again,
and from there headed back to the hotel.

Getting back to my room, I quickly took a shower,
and had a light meal consisting of oranges, cheese, and dried seaweed.
I checked out the hotel at 11:00 am, feeling like a new man.