Wednesday, June 15, 2016

June 16 Thursday Morning Semi-Barefoot Run in the Rain

When I woke up this morning, it was raining,
so I decided to go for a training run.
I don't mind running in the rain.
In fact, there is a peculiar joy about running in the rain.
You can have the road all to yourself
because most runners hate running in the rain,
and, plus, the rain helps your body to keep its temperature at appropriate level.

I ran in my five-finger shoes, instead of Muteki,
as I was afraid the new running tabi shoes could get dirty from muddy splashes from the road.

I ran 2.92 in 14:07 today,
which is a 4:50/K pace.
This is my average half marathon pace.  

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