Sunday, September 4, 2016

Late Summer Calorie Burning Park Workout

After running 20 K this past Saturday,
my legs were still fatigued,
but the upper body was still intact,
so I went to a nearby park
to do some total body workout
with a main focus on the upper body.
Click the link below to check out the video.

https://www.youtube.com/watch?v=qi0iPfKy-rY

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