I ran 2 K this morning.
When I woke up, it was cloudy and cool,
perfect for a quick run.
I began the first K at full marathon pace (5:16/K).
I rested for 30 seconds before setting off for the 2nd K at the same pace,
and injected pace in the last 200 meter
to finish at 4:33/K.
I ran in a new pair of sock-like running shoes "Muteki".
They fit me perfectly.
The thin rubber sole's grip on the road is firm.
And the toe is comfortable
as an extra 0.5 mm in the new pair gives it some additional room.
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