Sunday, March 10, 2019

Weighted Jog

March 7, 2019

The day after doing intervals, I did a weighted job, aiming to run 10 K, but failed to complete it after running 17 minutes. My breathing was hard, and my legs still heavy from the hard training on the previous night. Disappointed at my inability to keep the promise I had made with myself, I feebly jogged back home, took a quick shower, and hit the bed. I pat myself on the shoulder for at least trying...



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