Wednesday, March 20, 2019

10 K Run in MUTEKI

March 21, 2019
10.5 K: 59:20.95

Ran 10.5 K in split-toe minimalist shoes MUTEKI. Ran a course different from the one I had run on the previous night just to keep me motivated.


Just four more days to go before the race. I was originally going to run 10 K on Thursday, do intervals on Friday, and run another 10 K on Saturday. But I've changed my mind. I'll do intervals tomorrow, run 10 K Friday night, and give myself a full rest on Saturday. This is because I have an event scheduled until eight or so Saturday night, and running 10 K after coming home from work might leave me unrecovered.



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