Wednesday, March 6, 2019

10 K Barefoot Jog

March 5, 2019
5.1 K: 29:49.04
5.1 K: 28:11.41
Total 10.2 K: 58:00.45

I had my first barefoot run after Ohme. I hadn't run barefoot for almost one month, so I was afraid that my soles had softened, but I could feel when I hit the road that they had actually toughened, and they were almost numb to slight roughness on the road.


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