Jogged, threw a tire, sprinted, and jogged again in a nearby park. Feels great. But it made me so hungry. I could eat a horse. Gotta get something to stay alive...
Jog 4 K: 21:21.64
Rest: 45.13
Tire Throw: 60 times: 11:00.62
<180-M Sprint>
1st: 29.75
Rest: 1:00.13
2nd: 33.04
Rest: 1:00.33
3rd: 31.37
Rest: 1:00.06
4th: 32.87
Rest: 1:00.12
5th: 31.71
Rest: 59.89
6th: 33.29
Rest: 1:00.31
Jog 4 K: 22:12.51
Total: 1:04:32
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