9.9 K: 53:57.22
1 K: 4:02.73
Total 10.9 K: 57:59.95
Ran 10.9 K in 57:59.95. Surged in the last 1 K. Breathing felt a lot easier than before Ohme. Overall feel much stronger than before. Feel excited about starting new training for a sub-3.15 marathon, and eventually sub-3 marathon in two years' time.
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