Dec. 18, 2020
I got out in shoes. But it didn't feel right. So I returned home, kicked the shoes off, and hit the road again. This time it felt right though in no time both feet got numb from the freezing cold. The sky was so cloudless, and the stars were beautiful. The Winter Triangle is always the first one to greet me. It's so majestic. I like it when it looks as though it hadn't moved a bit when I return from an hour-long job.
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6.2 K: 34:54.84
Body weight muscle training: 8:20.19
4 sets by [Single-hand push-ups (30 sec) + Slow pull-up (30 sec)]
※15-sec rest between exercises and sets
5:8 K: 32:43.47
Total 12 K: 1:15:58
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| New Hilly Course |
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