Oct. 31, 2018
2.5 k: 15:00.62
2.5 k: 15:00.62
Ran 2.5 k loop starting from home once. Did ten-minute body weight interval training priit to it to hit back, shoulders, and core. Was originally planning to run 10 k, but felt tired, so called it a day after one lap. Yesterday parts of the road were under repair. But they had been fully paved. Running was easier in bare feet.
Below is the link to a slideshow of my first barefoot marathon, Aqua Line Marathon 2018.
https://youtu.be/d-PqyRJfjIM
Below is the link to a slideshow of my first barefoot marathon, Aqua Line Marathon 2018.
https://youtu.be/d-PqyRJfjIM
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