Wednesday, April 19, 2017

Another 5 K Run After Work

I ran 5 K tonight.
This time at a slightly faster pace than yesterday.
I'm staying over night tomorrow in Kokura, Kyushu
to get ready for a corporate seminar that starts at 9:15 am on the following morning. I don't think I can make time for a run there. So I decided to hit the road now.

I basically ran the same route as the one I ran yesterday.
But I make a minor change. I avoided several corners near my house, and took a straight road. This allowed me to keep a fast pace without slowing down at the corners. I enjoyed cranking up the pace along the straight.

I ran the first 2.5 K in 12:20.26, and the next in 11:35.06
to cover total 5 K in 23.55.32.

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