Monday, June 8, 2020

Midnight Barefoot One-Hour Jog

June 8, 2020

I was a bit tired from a long overnight motorcycle ride, and felt a bit heavy from eating too much carbohydrate, but thanks to a full two-day rest, my legs were strong, and I was able to run for a little longer than an hour at a pace that's a little too brisk to call a job.


10.5 K: 53:15.08


2.5 K: 13:44.02


Total 13 K: 1:06:59 (5:09/K)



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