Tuesday, February 6, 2018

First Recovery Run After the Full Marathon in Tateyama

I ran 6 K after work. It was the first recovery run after running a full marathon in Tateyama on Jan. 28. A few days after the race I came down with a fever for a couple of days, and finally felt strong enough to hit the road today.

I ran in a pair of split-toe cotton socks tonight. They were comfortable as well as durable. (https://www.amazon.co.jp/gp/product/B00TTBSOIG/ref=oh_aui_detailpage_o07_s00?ie=UTF8&th=1)

I felt so good after the run. Hopefully by this Thursday night I'll be strong enough to do something more substantial. It will be either 24 K run, or hill intervals.

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