Friday, July 9, 2021

One-Hour Recovery Run

Jul. 9, 2021

11.8 K: 1:10:04. 

Listened while running to "Stay With Me" by Miki Matsubara who prematurely died of cancer when she was still 44. 

Leg muscles were tense before run. They felt lighter and more relaxed thereafter. 





Listened to "Stay With Me" by Miki Matsubara who prematurely died of cancer when she was still 44. Leg muscles were tense before run. They felt lighter and more relaxed after run. 





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