Happy New Year! Where did you spend the moment the year changed? And how?
I spent it under the starry sky doing interval training! The streets were deserted and I kept them all to myself as I looked up at the beautiful Orion constellation every now and then.
Warm Up 3.16 K: 20:39.25
Rest: 1:00.05
<Intervals>
2.5 K: 11:02.00
Rest: 1:00.38
2.5 K: 10:51.89
Rest: 1:00.23
1 K: 4:13.05
Warm Down 3.21 K: 21:24.21
Total : 1:11:11
I didn't realize it till I took a shower and relaxed that the total training time was 1:11:11! What a coincidence it is that the total training time for the first day of the first month of Year 2020 is 1:11:11. I hope it's a good omen.
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