100 Burpee Squats

April 22, 2020

I did 100 burpees. I did the same nearly 4 years and 8 months ago. I'm less agile, but I feel I've grown mentally tougher because I didn't give up no matter how tough it felt to complete it. Fitness fans around the world, both male and female, who are younger than me, do not despair when you get older. You will inevitably lose some ability. But you can still be stronger in some other aspect.