April 22, 2020
I did 100 burpees. I did the same nearly 4 years and 8 months ago. I'm less agile, but I feel I've grown mentally tougher because I didn't give up no matter how tough it felt to complete it. Fitness fans around the world, both male and female, who are younger than me, do not despair when you get older. You will inevitably lose some ability. But you can still be stronger in some other aspect.
I've been doing burpees for two years now, but it never crossed my mind that there are variations :0
ReplyDeletethanks for the helpful vid! I'll try it tomorrow :D
Hi, Minty. Thanks for leaving a comment. It puts a smile on my face. Glad you find my vid helpful. Enjoy becoming a stronger version of yourself.
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