6.3 K: 32:27.49 (5:05/K)
5 K: 24:43.86 (4:49/K)
4.3 K: 19:06.48 (4:26/K)
Total 15.6 K: 1:16:17
Showing posts with label 15 K barefoot build up. Show all posts
Showing posts with label 15 K barefoot build up. Show all posts
Friday, May 17, 2019
15 K Barefoot Build Up
May 17, 2019
6.3 K: 32:27.49 (5:05/K)
5 K: 24:43.86 (4:49/K)
4.3 K: 19:06.48 (4:26/K)
Total 15.6 K: 1:16:17
6.3 K: 32:27.49 (5:05/K)
5 K: 24:43.86 (4:49/K)
4.3 K: 19:06.48 (4:26/K)
Total 15.6 K: 1:16:17
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